Dumbbell Calf Raise vs Incline Dumbbell Bench Press

Overall comparison

The daily number of dumbbell calf raise lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Bench Press Difference Percent
Daily count 19 301 ↓282 ↓94%
Total lifts entered 19 265,624 ↓265,605 ↓99.993%

Male comparison

The average dumbbell calf raise entered by men on Strength Level is heavier than the average incline dumbbell bench press.

The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Bench Press Difference Percent
Average lift 87.3 lb 84.5 lb ↑2.8 lb ↑3%
Elite lift 213.8 lb 145.4 lb ↑68.4 lb ↑47%
Average bodyweight 161.1 lb 173 lb ↓11.9 lb ↓7%
Lifts analysed 337 66,416 ↓66,079 ↓99.5%

Female comparison

The average dumbbell calf raise entered by women on Strength Level is heavier than the average incline dumbbell bench press.

The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Bench Press Difference Percent
Average lift 48.5 lb 43.1 lb ↑5.4 lb ↑13%
Elite lift 97.6 lb 85.4 lb ↑12.2 lb ↑14%
Average bodyweight 142.9 lb 144.1 lb ↓1.2 lb ↓1%
Lifts analysed 0 4,278 ↓4,278 ↓100%