Dumbbell Calf Raise vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Calf Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 35 | 1,408 | -1,373 | -98% |
| Total lifts entered | 62,844 | 1,422,241 | -1,359,397 | -96% |
Male Comparison
| Metric | Dumbbell Calf Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.4 kg | 39.5 kg | -1.1 kg | -3% |
| Elite lift | 91.8 kg | 67.8 kg | 24.1 kg | 36% |
| Average bodyweight | 73.4 kg | 78.6 kg | -5.2 kg | -7% |
| Lifts analysed | 2,072 | 80,746 | -78,674 | -97% |
Female Comparison
| Metric | Dumbbell Calf Raise | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 20.2 kg | 1.8 kg | 9% |
| Elite lift | 44.3 kg | 40.5 kg | 3.8 kg | 9% |
| Average bodyweight | 64.8 kg | 65.7 kg | -0.9 kg | -1% |
| Lifts analysed | 0 | 4,765 | -4,765 | -100% |