Dumbbell Calf Raise vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
53 |
33 |
20 |
61% |
Total lifts entered |
61,491 |
109,675 |
-48,184 |
-44% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
84.6 lb |
57.3 lb |
27.3 lb |
48% |
Elite lift |
202.5 lb |
124 lb |
78.5 lb |
63% |
Average bodyweight |
161.9 lb |
172.7 lb |
-10.8 lb |
-6% |
Lifts analysed |
2,072 |
10,834 |
-8,762 |
-81% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
48.5 lb |
30.3 lb |
18.2 lb |
60% |
Elite lift |
97.6 lb |
68.9 lb |
28.7 lb |
42% |
Average bodyweight |
142.9 lb |
142 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |