Dumbbell Calf Raise vs Incline Dumbbell Fly

Overall Comparison

The daily number of dumbbell calf raise lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Fly Difference Percent
Daily count 15 9 ↑6 ↑67%
Total lifts entered 42,045 96,095 ↓54,050 ↓56%

Male Comparison

The average dumbbell calf raise entered by men on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Fly Difference Percent
Average lift 84.6 lb 57.3 lb ↑27.3 lb ↑48%
Elite lift 202.5 lb 124 lb ↑78.5 lb ↑63%
Average bodyweight 161.9 lb 172.7 lb ↓10.8 lb ↓6%
Lifts analysed 2,072 10,834 ↓8,762 ↓81%

Female Comparison

The average dumbbell calf raise entered by women on Strength Level is heavier than the average incline dumbbell fly.

The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average heavier than those entering incline dumbbell fly lifts.

Metric Dumbbell Calf Raise Incline Dumbbell Fly Difference Percent
Average lift 48.5 lb 30.3 lb ↑18.2 lb ↑60%
Elite lift 97.6 lb 68.9 lb ↑28.7 lb ↑42%
Average bodyweight 142.9 lb 142 lb ↑0.9 lb ↑1%
Lifts analysed 0 1,030 ↓1,030 ↓100%