Dumbbell Calf Raise vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
42 |
21 |
21 |
100% |
| Total lifts entered |
55,466 |
105,028 |
-49,562 |
-47% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
38.4 kg |
26 kg |
12.4 kg |
48% |
| Elite lift |
91.8 kg |
56.2 kg |
35.6 kg |
63% |
| Average bodyweight |
73.4 kg |
78.4 kg |
-4.9 kg |
-6% |
| Lifts analysed |
2,072 |
10,834 |
-8,762 |
-81% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
22 kg |
13.8 kg |
8.2 kg |
60% |
| Elite lift |
44.3 kg |
31.3 kg |
13 kg |
42% |
| Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
