The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell pullover lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 24 | ↑14 | ↑58% |
| Total lifts entered | 58,841 | 34,957 | ↑23,884 | ↑68% |
The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell pullover.
The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 77.2 lb | ↓28.3 lb | ↓37% |
| Elite lift | 103.8 lb | 156.2 lb | ↓52.4 lb | ↓34% |
| Average bodyweight | 171.1 lb | 173.9 lb | ↓2.7 lb | ↓2% |
| Lifts analysed | 11,313 | 4,173 | ↑7,140 | ↑171% |
The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell pullover.
The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29 lb | 43.1 lb | ↓14 lb | ↓33% |
| Elite lift | 60.1 lb | 85.5 lb | ↓25.4 lb | ↓30% |
| Average bodyweight | 142.5 lb | 142.6 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 1,127 | 664 | ↑463 | ↑70% |
Compare dumbbell concentration curl versus one of the following exercises:
Dumbbell Curl Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Goblet Squat Dumbbell Lateral Raise Dumbbell Fly Dumbbell Tricep Extension Dumbbell Hammer Curl Dumbbell Shrug Dumbbell Floor Press Dumbbell Bulgarian Split Squat Dumbbell Romanian Deadlift Lying Dumbbell Tricep Extension Arnold Press Dumbbell Lunge Dumbbell Reverse Fly Dumbbell Pullover Dumbbell Tricep Kickback Dumbbell Front Raise Incline Dumbbell Curl Chest Supported Dumbbell Row Decline Dumbbell Bench Press Incline Dumbbell Fly