Dumbbell Concentration Curl vs Dumbbell Pullover
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 42 | 2 | 5% |
| Total lifts entered | 154,550 | 110,625 | 43,925 | 40% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 77.5 lb | -29 lb | -37% |
| Elite lift | 101.4 lb | 154.2 lb | -52.8 lb | -34% |
| Average bodyweight | 170.4 lb | 173 lb | -2.6 lb | -1% |
| Lifts analysed | 17,629 | 7,440 | 10,189 | 137% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 44.4 lb | -14.7 lb | -33% |
| Elite lift | 63.1 lb | 92.6 lb | -29.5 lb | -32% |
| Average bodyweight | 143.2 lb | 142.4 lb | 0.8 lb | 1% |
| Lifts analysed | 1,598 | 1,061 | 537 | 51% |