Dumbbell Concentration Curl vs Dumbbell Pullover
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 91 | -43 | -47% |
| Total lifts entered | 154,924 | 110,933 | 43,991 | 40% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 35.2 kg | -13.2 kg | -37% |
| Elite lift | 46 kg | 69.9 kg | -24 kg | -34% |
| Average bodyweight | 77.3 kg | 78.5 kg | -1.2 kg | -1% |
| Lifts analysed | 17,629 | 7,440 | 10,189 | 137% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 20.1 kg | -6.7 kg | -33% |
| Elite lift | 28.6 kg | 42 kg | -13.4 kg | -32% |
| Average bodyweight | 65 kg | 64.6 kg | 0.4 kg | 1% |
| Lifts analysed | 1,598 | 1,061 | 537 | 51% |