Dumbbell Concentration Curl vs Dumbbell Pullover

Overall Comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell pullover lifts.

Metric Dumbbell Concentration Curl Dumbbell Pullover Difference Percent
Daily count 47 15 ↑32 ↑213%
Total lifts entered 119,469 84,380 ↑35,089 ↑42%

Male Comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell pullover lifts.

Metric Dumbbell Concentration Curl Dumbbell Pullover Difference Percent
Average lift 22 kg 35.2 kg ↓13.2 kg ↓37%
Elite lift 46 kg 69.9 kg ↓24 kg ↓34%
Average bodyweight 77.3 kg 78.5 kg ↓1.2 kg ↓1%
Lifts analysed 17,629 7,440 ↑10,189 ↑137%

Female Comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell pullover.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell pullover lifts.

Metric Dumbbell Concentration Curl Dumbbell Pullover Difference Percent
Average lift 13.5 kg 20.1 kg ↓6.7 kg ↓33%
Elite lift 28.6 kg 42 kg ↓13.4 kg ↓32%
Average bodyweight 65 kg 64.6 kg ↑0.4 kg ↑1%
Lifts analysed 1,598 1,061 ↑537 ↑51%