Dumbbell Concentration Curl vs Dumbbell Squat

Overall Comparison

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Daily count 47 88 -41 -47%
Total lifts entered 164,866 93,272 71,594 77%

Male Comparison

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Average lift 48.5 lb 74.8 lb -26.4 lb -35%
Elite lift 101.4 lb 159.7 lb -58.4 lb -37%
Average bodyweight 170.4 lb 162.7 lb 7.7 lb 5%
Lifts analysed 17,629 3,598 14,031 390%

Female Comparison

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Average lift 29.7 lb 46.8 lb -17.1 lb -37%
Elite lift 63.1 lb 102.9 lb -39.8 lb -39%
Average bodyweight 143.2 lb 138.5 lb 4.7 lb 3%
Lifts analysed 1,598 762 836 110%