Dumbbell Concentration Curl vs Dumbbell Squat

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is greater than the daily number of dumbbell squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Daily count 38 36 ↑2 ↑6%
Total lifts entered 59,477 36 ↑59,441 ↑165114%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Average lift 48.8 lb 75 lb ↓26.1 lb ↓35%
Elite lift 103.6 lb 169.6 lb ↓66 lb ↓39%
Average bodyweight 171.2 lb 165.3 lb ↑5.9 lb ↑4%
Lifts analysed 11,502 431 ↑11,071 ↑2569%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell squat.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell squat lifts.

Metric Dumbbell Concentration Curl Dumbbell Squat Difference Percent
Average lift 29 lb 41.9 lb ↓12.9 lb ↓31%
Elite lift 60 lb 86.4 lb ↓26.5 lb ↓31%
Average bodyweight 142.5 lb 139.9 lb ↑2.6 lb ↑2%
Lifts analysed 1,141 0 ↑1,141 ↑-