Dumbbell Squat vs Dumbbell Concentration Curl

Overall comparison

The daily number of dumbbell squat lifts entered on Strength Level is less than the daily number of dumbbell concentration curl lifts.

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Daily count 36 38 ↓2 ↓5%
Total lifts entered 36 59,477 ↓59,441 ↓99.94%

Male comparison

The average dumbbell squat entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Average lift 72.9 lb 48.8 lb ↑24 lb ↑49%
Elite lift 161.7 lb 103.6 lb ↑58 lb ↑56%
Average bodyweight 164.5 lb 171.2 lb ↓6.6 lb ↓4%
Lifts analysed 697 11,502 ↓10,805 ↓94%

Female comparison

The average dumbbell squat entered by women on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of women entering dumbbell squat lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Average lift 50.8 lb 29 lb ↑21.7 lb ↑75%
Elite lift 118.5 lb 60 lb ↑58.6 lb ↑98%
Average bodyweight 136.2 lb 142.5 lb ↓6.3 lb ↓4%
Lifts analysed 134 1,141 ↓1,007 ↓88%