Dumbbell Squat vs Dumbbell Concentration Curl

Overall Comparison

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Daily count 55 49 6 12%
Total lifts entered 94,844 166,368 -71,524 -43%

Male Comparison

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Average lift 74.8 lb 48.5 lb 26.4 lb 54%
Elite lift 159.7 lb 101.4 lb 58.4 lb 58%
Average bodyweight 162.7 lb 170.4 lb -7.7 lb -5%
Lifts analysed 3,598 17,629 -14,031 -80%

Female Comparison

Metric Dumbbell Squat Dumbbell Concentration Curl Difference Percent
Average lift 46.8 lb 29.7 lb 17.1 lb 58%
Elite lift 102.9 lb 63.1 lb 39.8 lb 63%
Average bodyweight 138.5 lb 143.2 lb -4.7 lb -3%
Lifts analysed 762 1,598 -836 -52%