Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
1,882 |
50 |
1,832 |
3664% |
Total lifts entered |
2,502,882 |
95,254 |
2,407,628 |
2528% |
Male Comparison
Metric |
Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
23.4 kg |
37 kg |
-13.6 kg |
-37% |
Elite lift |
51.5 kg |
83.9 kg |
-32.5 kg |
-39% |
Average bodyweight |
76.3 kg |
77.4 kg |
-1.1 kg |
-1% |
Lifts analysed |
211,231 |
3,306 |
207,925 |
6289% |
Female Comparison
Metric |
Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
13.7 kg |
20.9 kg |
-7.3 kg |
-35% |
Elite lift |
30.5 kg |
42.4 kg |
-11.9 kg |
-28% |
Average bodyweight |
64.4 kg |
64.1 kg |
0.3 kg |
0% |
Lifts analysed |
28,154 |
377 |
27,777 |
7368% |