Dumbbell Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
3,309 |
91 |
3,218 |
3536% |
| Total lifts entered |
2,543,049 |
207,896 |
2,335,153 |
1123% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
23.4 kg |
29.5 kg |
-6.1 kg |
-21% |
| Elite lift |
51.5 kg |
65.7 kg |
-14.2 kg |
-22% |
| Average bodyweight |
76.3 kg |
75.2 kg |
1.2 kg |
2% |
| Lifts analysed |
211,231 |
20,772 |
190,459 |
917% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
13.7 kg |
18.8 kg |
-5.1 kg |
-27% |
| Elite lift |
30.5 kg |
40.4 kg |
-9.9 kg |
-24% |
| Average bodyweight |
64.4 kg |
61.5 kg |
2.9 kg |
5% |
| Lifts analysed |
28,154 |
6,071 |
22,083 |
364% |
