Dumbbell Lunge vs Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
79 |
1,904 |
-1,825 |
-96% |
| Total lifts entered |
190,826 |
2,181,835 |
-1,991,009 |
-91% |
Male Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
65.1 lb |
51.7 lb |
13.5 lb |
26% |
| Elite lift |
144.8 lb |
113.4 lb |
31.3 lb |
28% |
| Average bodyweight |
165.7 lb |
168.3 lb |
-2.5 lb |
-2% |
| Lifts analysed |
20,772 |
211,231 |
-190,459 |
-90% |
Female Comparison
| Metric |
Dumbbell Lunge |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
41.4 lb |
30.1 lb |
11.3 lb |
37% |
| Elite lift |
89 lb |
67.3 lb |
21.8 lb |
32% |
| Average bodyweight |
135.5 lb |
141.9 lb |
-6.4 lb |
-4% |
| Lifts analysed |
6,071 |
28,154 |
-22,083 |
-78% |
