Dumbbell Lunge vs Dumbbell Curl

Overall Comparison

Metric Dumbbell Lunge Dumbbell Curl Difference Percent
Daily count 94 1,878 -1,784 -95%
Total lifts entered 206,168 2,504,760 -2,298,592 -92%

Male Comparison

Metric Dumbbell Lunge Dumbbell Curl Difference Percent
Average lift 65.1 lb 51.7 lb 13.5 lb 26%
Elite lift 144.8 lb 113.4 lb 31.3 lb 28%
Average bodyweight 165.7 lb 168.3 lb -2.5 lb -2%
Lifts analysed 20,772 211,231 -190,459 -90%

Female Comparison

Metric Dumbbell Lunge Dumbbell Curl Difference Percent
Average lift 41.4 lb 30.1 lb 11.3 lb 37%
Elite lift 89 lb 67.3 lb 21.8 lb 32%
Average bodyweight 135.5 lb 141.9 lb -6.4 lb -4%
Lifts analysed 6,071 28,154 -22,083 -78%