The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell romanian deadlift lifts.
Dumbbell Curl vs Dumbbell Romanian Deadlift
Overall Comparison
| Metric | Dumbbell Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,305 | 61 | ↑1,244 | ↑2039% |
| Total lifts entered | 1,485,053 | 82,251 | ↑1,402,802 | ↑1706% |
Male Comparison
The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell romanian deadlift.
The bodyweight of men entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.
| Metric | Dumbbell Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.3 lb | 89.9 lb | ↓40.6 lb | ↓45% |
| Elite lift | 109 lb | 195.3 lb | ↓86.3 lb | ↓44% |
| Average bodyweight | 168.2 lb | 167.4 lb | ↑0.8 lb | ↑0% |
| Lifts analysed | 171,607 | 3,422 | ↑168,185 | ↑4915% |
Female Comparison
The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell romanian deadlift.
The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell romanian deadlift lifts.
| Metric | Dumbbell Curl | Dumbbell Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.2 lb | 55 lb | ↓25.8 lb | ↓47% |
| Elite lift | 65.7 lb | 111.8 lb | ↓46.1 lb | ↓41% |
| Average bodyweight | 141.9 lb | 137.3 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 24,154 | 1,260 | ↑22,894 | ↑1817% |