The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 704 | 506 | ↑198 | ↑39% |
| Total lifts entered | 459,073 | 266,793 | ↑192,280 | ↑72% |
The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53 lb | 71.7 lb | ↓18.7 lb | ↓26% |
| Elite lift | 117.6 lb | 133.1 lb | ↓15.5 lb | ↓12% |
| Average bodyweight | 168.6 lb | 172.5 lb | ↓3.9 lb | ↓2% |
| Lifts analysed | 141,758 | 91,039 | ↑50,719 | ↑56% |
The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.1 lb | 34.1 lb | ↓4.1 lb | ↓12% |
| Elite lift | 67 lb | 66.8 lb | ↑0.2 lb | ↑0% |
| Average bodyweight | 141.6 lb | 140.9 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 19,234 | 12,162 | ↑7,072 | ↑58% |
Compare dumbbell curl versus one of the following exercises:
Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Dumbbell Concentration Curl Dumbbell Tricep Extension Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Lunge Dumbbell Shrug Incline Dumbbell Curl Dumbbell Fly Dumbbell Front Raise Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Arnold Press Dumbbell Pullover Decline Dumbbell Bench Press Incline Dumbbell Fly