The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 633 | 369 | ↑264 | ↑72% |
| Total lifts entered | 781,375 | 485,873 | ↑295,502 | ↑61% |
The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.3 lb | 68.3 lb | ↓19 lb | ↓28% |
| Elite lift | 109 lb | 127.3 lb | ↓18.3 lb | ↓14% |
| Average bodyweight | 168.2 lb | 172 lb | ↓3.8 lb | ↓2% |
| Lifts analysed | 171,607 | 122,360 | ↑49,247 | ↑40% |
The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.2 lb | 33.4 lb | ↓4.2 lb | ↓13% |
| Elite lift | 65.7 lb | 65.5 lb | ↑0.2 lb | ↑0% |
| Average bodyweight | 141.9 lb | 140.8 lb | ↑1 lb | ↑1% |
| Lifts analysed | 24,154 | 16,532 | ↑7,622 | ↑46% |
Compare dumbbell curl versus one of the following exercises:
Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Tricep Extension Goblet Squat Dumbbell Hammer Curl Dumbbell Lunge Dumbbell Bulgarian Split Squat Dumbbell Shrug Dumbbell Floor Press Dumbbell Fly Dumbbell Concentration Curl Dumbbell Romanian Deadlift Dumbbell Front Raise Dumbbell Reverse Fly Arnold Press Dumbbell Tricep Kickback Dumbbell Pullover Chest Supported Dumbbell Row Incline Dumbbell Curl Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press