The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 872 | 526 | ↑346 | ↑66% |
| Total lifts entered | 555,736 | 331,927 | ↑223,809 | ↑67% |
The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.4 lb | 71.3 lb | ↓19 lb | ↓27% |
| Elite lift | 115.8 lb | 133 lb | ↓17.3 lb | ↓13% |
| Average bodyweight | 168.4 lb | 172.4 lb | ↓4 lb | ↓2% |
| Lifts analysed | 169,892 | 111,359 | ↑58,533 | ↑53% |
The average dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.
The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.
| Metric | Dumbbell Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30 lb | 34.2 lb | ↓4.2 lb | ↓12% |
| Elite lift | 67 lb | 67.1 lb | ↓0.1 lb | ↓0% |
| Average bodyweight | 141.6 lb | 141 lb | ↑0.7 lb | ↑0% |
| Lifts analysed | 22,779 | 14,535 | ↑8,244 | ↑57% |
Compare dumbbell curl versus one of the following exercises:
Dumbbell Bench Press Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Dumbbell Shrug Dumbbell Tricep Extension Dumbbell Bulgarian Split Squat Arnold Press Dumbbell Lunge Dumbbell Concentration Curl Goblet Squat Dumbbell Fly Dumbbell Front Raise Incline Dumbbell Curl Dumbbell Pullover Lying Dumbbell Tricep Extension Dumbbell Reverse Fly Incline Dumbbell Fly Decline Dumbbell Bench Press