Dumbbell Curl vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
3,309 |
35 |
3,274 |
9354% |
| Total lifts entered |
2,543,049 |
110,422 |
2,432,627 |
2203% |
Male Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
23.4 kg |
26 kg |
-2.6 kg |
-10% |
| Elite lift |
51.5 kg |
56.2 kg |
-4.8 kg |
-9% |
| Average bodyweight |
76.3 kg |
78.4 kg |
-2 kg |
-3% |
| Lifts analysed |
211,231 |
10,834 |
200,397 |
1850% |
Female Comparison
| Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
13.7 kg |
13.8 kg |
-0.1 kg |
-1% |
| Elite lift |
30.5 kg |
31.3 kg |
-0.8 kg |
-2% |
| Average bodyweight |
64.4 kg |
64.4 kg |
-0.1 kg |
-0% |
| Lifts analysed |
28,154 |
1,030 |
27,124 |
2633% |
