Dumbbell Curl vs Seated Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Curl Seated Dumbbell Curl Difference Percent
Daily count 2,040 24 2,016 8400%
Total lifts entered 2,555,219 21,828 2,533,391 11606%

Male Comparison

Metric Dumbbell Curl Seated Dumbbell Curl Difference Percent
Average lift 51.7 lb 48.9 lb 2.7 lb 6%
Elite lift 113.4 lb 97.8 lb 15.7 lb 16%
Average bodyweight 168.3 lb 171.1 lb -2.9 lb -2%
Lifts analysed 211,231 999 210,232 21044%

Female Comparison

Metric Dumbbell Curl Seated Dumbbell Curl Difference Percent
Average lift 30.1 lb 28.8 lb 1.3 lb 4%
Elite lift 67.3 lb 59.3 lb 8 lb 14%
Average bodyweight 141.9 lb 142.5 lb -0.5 lb -0%
Lifts analysed 28,154 0 28,154 -