Seated Dumbbell Curl vs Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Curl Difference Percent
Daily count 24 2,040 -2,016 -99%
Total lifts entered 21,828 2,555,219 -2,533,391 -99%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Curl Difference Percent
Average lift 48.9 lb 51.7 lb -2.7 lb -5%
Elite lift 97.8 lb 113.4 lb -15.7 lb -14%
Average bodyweight 171.1 lb 168.3 lb 2.9 lb 2%
Lifts analysed 999 211,231 -210,232 -100%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Curl Difference Percent
Average lift 28.8 lb 30.1 lb -1.3 lb -4%
Elite lift 59.3 lb 67.3 lb -8 lb -12%
Average bodyweight 142.5 lb 141.9 lb 0.5 lb 0%
Lifts analysed 0 28,154 -28,154 -100%