Seated Dumbbell Curl vs Dumbbell Curl
Overall Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
32 |
2,056 |
-2,024 |
-98% |
| Total lifts entered |
21,804 |
2,553,179 |
-2,531,375 |
-99% |
Male Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
22.2 kg |
23.4 kg |
-1.2 kg |
-5% |
| Elite lift |
44.3 kg |
51.5 kg |
-7.1 kg |
-14% |
| Average bodyweight |
77.6 kg |
76.3 kg |
1.3 kg |
2% |
| Lifts analysed |
999 |
211,231 |
-210,232 |
-100% |
Female Comparison
| Metric |
Seated Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
13.1 kg |
13.7 kg |
-0.6 kg |
-4% |
| Elite lift |
26.9 kg |
30.5 kg |
-3.6 kg |
-12% |
| Average bodyweight |
64.6 kg |
64.4 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
28,154 |
-28,154 |
-100% |
