Dumbbell Curl vs Seated Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of seated dumbbell shoulder press lifts.

Metric Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Daily count 686 0 ↑686 ↑-
Total lifts entered 782,061 0 ↑782,061 ↑-

Male comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 49.3 lb 68.9 lb ↓19.6 lb ↓28%
Elite lift 109 lb 133.4 lb ↓24.4 lb ↓18%
Average bodyweight 168.2 lb 171.1 lb ↓2.9 lb ↓2%
Lifts analysed 171,607 247 ↑171,360 ↑69377%

Female comparison

The average dumbbell curl entered by women on Strength Level is less heavy than the average seated dumbbell shoulder press.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering seated dumbbell shoulder press lifts.

Metric Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 29.2 lb 31.3 lb ↓2.1 lb ↓7%
Elite lift 65.7 lb 65.6 lb ↑0.1 lb ↑0%
Average bodyweight 141.9 lb 141.4 lb ↑0.5 lb ↑0%
Lifts analysed 24,154 0 ↑24,154 ↑-