Dumbbell Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,026 | 496 | 1,530 | 308% |
| Total lifts entered | 2,557,245 | 245,719 | 2,311,526 | 941% |
Male Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.7 lb | 69.2 lb | -17.5 lb | -25% |
| Elite lift | 113.4 lb | 129.6 lb | -16.1 lb | -12% |
| Average bodyweight | 168.3 lb | 171 lb | -2.7 lb | -2% |
| Lifts analysed | 211,231 | 3,447 | 207,784 | 6028% |
Female Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.1 lb | 35.9 lb | -5.8 lb | -16% |
| Elite lift | 67.3 lb | 70.8 lb | -3.5 lb | -5% |
| Average bodyweight | 141.9 lb | 144.4 lb | -2.5 lb | -2% |
| Lifts analysed | 28,154 | 315 | 27,839 | 8838% |