Dumbbell Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,822 | 575 | 1,247 | 217% |
| Total lifts entered | 2,559,067 | 246,294 | 2,312,773 | 939% |
Male Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.4 kg | 31.4 kg | -7.9 kg | -25% |
| Elite lift | 51.5 kg | 58.8 kg | -7.3 kg | -12% |
| Average bodyweight | 76.3 kg | 77.5 kg | -1.2 kg | -2% |
| Lifts analysed | 211,231 | 3,447 | 207,784 | 6028% |
Female Comparison
| Metric | Dumbbell Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.7 kg | 16.3 kg | -2.6 kg | -16% |
| Elite lift | 30.5 kg | 32.1 kg | -1.6 kg | -5% |
| Average bodyweight | 64.4 kg | 65.5 kg | -1.1 kg | -2% |
| Lifts analysed | 28,154 | 315 | 27,839 | 8838% |