Dumbbell Deadlift vs Dumbbell Reverse Wrist Curl

Overall Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Wrist Curl Difference Percent
Daily count 36 10 26 260%
Total lifts entered 57,769 14,024 43,745 312%

Male Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Wrist Curl Difference Percent
Average lift 96.4 lb 43.8 lb 52.6 lb 120%
Elite lift 201.3 lb 127.1 lb 74.2 lb 58%
Average bodyweight 163.6 lb 169.1 lb -5.4 lb -3%
Lifts analysed 2,290 535 1,755 328%

Female Comparison

Metric Dumbbell Deadlift Dumbbell Reverse Wrist Curl Difference Percent
Average lift 54.8 lb 27 lb 27.9 lb 103%
Elite lift 121.2 lb 58.5 lb 62.7 lb 107%
Average bodyweight 139.8 lb 142 lb -2.2 lb -2%
Lifts analysed 493 0 493 -