Dumbbell Reverse Wrist Curl vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
11 |
22 |
-11 |
-50% |
Total lifts entered |
11,001 |
52,220 |
-41,219 |
-79% |
Male Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
43.8 lb |
96.4 lb |
-52.6 lb |
-55% |
Elite lift |
127.1 lb |
201.3 lb |
-74.2 lb |
-37% |
Average bodyweight |
169.1 lb |
163.6 lb |
5.4 lb |
3% |
Lifts analysed |
535 |
2,290 |
-1,755 |
-77% |
Female Comparison
Metric |
Dumbbell Reverse Wrist Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
27 lb |
54.8 lb |
-27.9 lb |
-51% |
Elite lift |
58.5 lb |
121.2 lb |
-62.7 lb |
-52% |
Average bodyweight |
142 lb |
139.8 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
493 |
-493 |
-100% |