Dumbbell Reverse Wrist Curl vs Dumbbell Deadlift
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 22 | -11 | -50% |
| Total lifts entered | 11,001 | 52,220 | -41,219 | -79% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.8 lb | 96.4 lb | -52.6 lb | -55% |
| Elite lift | 127.1 lb | 201.3 lb | -74.2 lb | -37% |
| Average bodyweight | 169.1 lb | 163.6 lb | 5.4 lb | 3% |
| Lifts analysed | 535 | 2,290 | -1,755 | -77% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 54.8 lb | -27.9 lb | -51% |
| Elite lift | 58.5 lb | 121.2 lb | -62.7 lb | -52% |
| Average bodyweight | 142 lb | 139.8 lb | 2.2 lb | 2% |
| Lifts analysed | 0 | 493 | -493 | -100% |