Dumbbell Reverse Wrist Curl vs Dumbbell Deadlift
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 41 | -31 | -76% |
| Total lifts entered | 14,520 | 58,626 | -44,106 | -75% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 43.7 kg | -23.9 kg | -55% |
| Elite lift | 57.7 kg | 91.3 kg | -33.7 kg | -37% |
| Average bodyweight | 76.7 kg | 74.2 kg | 2.5 kg | 3% |
| Lifts analysed | 535 | 2,290 | -1,755 | -77% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 24.9 kg | -12.6 kg | -51% |
| Elite lift | 26.5 kg | 55 kg | -28.4 kg | -52% |
| Average bodyweight | 64.4 kg | 63.4 kg | 1 kg | 2% |
| Lifts analysed | 0 | 493 | -493 | -100% |