Dumbbell Deadlift vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Dumbbell Deadlift | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 42 | 6 | 14% |
| Total lifts entered | 58,770 | 14,728 | 44,042 | 299% |
Male Comparison
| Metric | Dumbbell Deadlift | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.7 kg | 19.9 kg | 23.9 kg | 120% |
| Elite lift | 91.3 kg | 57.7 kg | 33.7 kg | 58% |
| Average bodyweight | 74.2 kg | 76.7 kg | -2.5 kg | -3% |
| Lifts analysed | 2,290 | 535 | 1,755 | 328% |
Female Comparison
| Metric | Dumbbell Deadlift | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.9 kg | 12.2 kg | 12.6 kg | 103% |
| Elite lift | 55 kg | 26.5 kg | 28.4 kg | 107% |
| Average bodyweight | 63.4 kg | 64.4 kg | -1 kg | -2% |
| Lifts analysed | 493 | 0 | 493 | - |