Dumbbell Floor Press vs Decline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
23 |
8 |
15 |
188% |
Total lifts entered |
105,643 |
69,812 |
35,831 |
51% |
Male Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
80.3 lb |
83 lb |
-2.8 lb |
-3% |
Elite lift |
151.2 lb |
165.6 lb |
-14.4 lb |
-9% |
Average bodyweight |
170.7 lb |
170 lb |
0.7 lb |
0% |
Lifts analysed |
5,084 |
4,290 |
794 |
19% |
Female Comparison
Metric |
Dumbbell Floor Press |
Decline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
44.4 lb |
46.9 lb |
-2.4 lb |
-5% |
Elite lift |
92 lb |
108.5 lb |
-16.5 lb |
-15% |
Average bodyweight |
143.6 lb |
141.7 lb |
1.9 lb |
1% |
Lifts analysed |
780 |
365 |
415 |
114% |