Dumbbell Floor Press vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Floor Press | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 15 | 22 | 147% |
| Total lifts entered | 106,106 | 69,988 | 36,118 | 52% |
Male Comparison
| Metric | Dumbbell Floor Press | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 36.4 kg | 37.7 kg | -1.3 kg | -3% |
| Elite lift | 68.6 kg | 75.1 kg | -6.5 kg | -9% |
| Average bodyweight | 77.4 kg | 77.1 kg | 0.3 kg | 0% |
| Lifts analysed | 5,084 | 4,290 | 794 | 19% |
Female Comparison
| Metric | Dumbbell Floor Press | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 21.3 kg | -1.1 kg | -5% |
| Elite lift | 41.7 kg | 49.2 kg | -7.5 kg | -15% |
| Average bodyweight | 65.1 kg | 64.3 kg | 0.9 kg | 1% |
| Lifts analysed | 780 | 365 | 415 | 114% |