Dumbbell Fly vs Decline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Decline Dumbbell Fly Difference Percent
Daily count 133 3 130 4333%
Total lifts entered 236,025 2,856 233,169 8164%

Male Comparison

Metric Dumbbell Fly Decline Dumbbell Fly Difference Percent
Average lift 23.5 kg 24.7 kg -1.2 kg -5%
Elite lift 52.3 kg 55.1 kg -2.8 kg -5%
Average bodyweight 77 kg 78.1 kg -1.1 kg -1%
Lifts analysed 35,548 0 35,548 -

Female Comparison

Metric Dumbbell Fly Decline Dumbbell Fly Difference Percent
Average lift 12.3 kg 13 kg -0.6 kg -5%
Elite lift 27.4 kg 29.5 kg -2.1 kg -7%
Average bodyweight 64.3 kg 64.6 kg -0.4 kg -1%
Lifts analysed 4,251 0 4,251 -