Dumbbell Fly vs Decline Dumbbell Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Fly	Decline Dumbbell Fly	Difference	Percent
Daily count	112	4	108	2700%
Total lifts entered	236,649	2,868	233,781	8151%

Male Comparison

Metric	Dumbbell Fly	Decline Dumbbell Fly	Difference	Percent
Average lift	51.8 lb	54.4 lb	-2.6 lb	-5%
Elite lift	115.4 lb	121.5 lb	-6.1 lb	-5%
Average bodyweight	169.8 lb	172.1 lb	-2.3 lb	-1%
Lifts analysed	35,548	0	35,548	-

Female Comparison

Metric	Dumbbell Fly	Decline Dumbbell Fly	Difference	Percent
Average lift	27.2 lb	28.6 lb	-1.4 lb	-5%
Elite lift	60.4 lb	64.9 lb	-4.5 lb	-7%
Average bodyweight	141.7 lb	142.5 lb	-0.8 lb	-1%
Lifts analysed	4,251	0	4,251	-