Dumbbell Fly vs Dumbbell Reverse Fly

Overall comparison

The daily number of dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell reverse fly lifts.

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 76 23 ↑53 ↑230%
Total lifts entered 85,262 30,802 ↑54,460 ↑177%

Male comparison

The average dumbbell fly entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering dumbbell fly lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 51.5 lb 39.1 lb ↑12.4 lb ↑32%
Elite lift 115.5 lb 106 lb ↑9.5 lb ↑9%
Average bodyweight 170.4 lb 171.2 lb ↓0.8 lb ↓0%
Lifts analysed 22,062 3,323 ↑18,739 ↑564%

Female comparison

The average dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 26.9 lb 21.9 lb ↑4.9 lb ↑22%
Elite lift 61 lb 56.6 lb ↑4.4 lb ↑8%
Average bodyweight 142.1 lb 140.6 lb ↑1.4 lb ↑1%
Lifts analysed 2,814 602 ↑2,212 ↑367%