Dumbbell Fly vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Daily count 105 86 19 22%
Total lifts entered 236,130 102,751 133,379 130%

Male Comparison

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 51.8 lb 39.5 lb 12.4 lb 31%
Elite lift 115.4 lb 106.1 lb 9.3 lb 9%
Average bodyweight 169.8 lb 171.2 lb -1.4 lb -1%
Lifts analysed 35,548 5,710 29,838 523%

Female Comparison

Metric Dumbbell Fly Dumbbell Reverse Fly Difference Percent
Average lift 27.2 lb 22.3 lb 4.9 lb 22%
Elite lift 60.4 lb 54.9 lb 5.5 lb 10%
Average bodyweight 141.7 lb 141.8 lb -0.1 lb -0%
Lifts analysed 4,251 914 3,337 365%