Dumbbell Fly vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
133 |
76 |
57 |
75% |
| Total lifts entered |
236,025 |
102,665 |
133,360 |
130% |
Male Comparison
| Metric |
Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
23.5 kg |
17.9 kg |
5.6 kg |
31% |
| Elite lift |
52.3 kg |
48.1 kg |
4.2 kg |
9% |
| Average bodyweight |
77 kg |
77.7 kg |
-0.7 kg |
-1% |
| Lifts analysed |
35,548 |
5,710 |
29,838 |
523% |
Female Comparison
| Metric |
Dumbbell Fly |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
12.3 kg |
10.1 kg |
2.2 kg |
22% |
| Elite lift |
27.4 kg |
24.9 kg |
2.5 kg |
10% |
| Average bodyweight |
64.3 kg |
64.3 kg |
-0.1 kg |
-0% |
| Lifts analysed |
4,251 |
914 |
3,337 |
365% |
