Dumbbell Front Raise vs Dumbbell Bench Press

Overall comparison

The daily number of dumbbell front raise lifts entered on Strength Level is less than the daily number of dumbbell bench press lifts.

Metric Dumbbell Front Raise Dumbbell Bench Press Difference Percent
Daily count 38 663 ↓625 ↓94%
Total lifts entered 64,499 985,815 ↓921,316 ↓93%

Male comparison

The average dumbbell front raise entered by men on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of men entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell bench press lifts.

Metric Dumbbell Front Raise Dumbbell Bench Press Difference Percent
Average lift 39.8 lb 86.8 lb ↓47 lb ↓54%
Elite lift 101.4 lb 165.8 lb ↓64.5 lb ↓39%
Average bodyweight 171.1 lb 172.1 lb ↓1 lb ↓1%
Lifts analysed 14,449 219,757 ↓205,308 ↓93%

Female comparison

The average dumbbell front raise entered by women on Strength Level is less heavy than the average dumbbell bench press.

The bodyweight of women entering dumbbell front raise lifts on Strength Level is on average less heavy than those entering dumbbell bench press lifts.

Metric Dumbbell Front Raise Dumbbell Bench Press Difference Percent
Average lift 22.7 lb 45.2 lb ↓22.4 lb ↓50%
Elite lift 56.5 lb 100.9 lb ↓44.4 lb ↓44%
Average bodyweight 139.3 lb 143.8 lb ↓4.5 lb ↓3%
Lifts analysed 2,535 22,670 ↓20,135 ↓89%