Dumbbell Front Raise vs Dumbbell Bench Press
Overall Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
41 |
2,372 |
-2,331 |
-98% |
| Total lifts entered |
151,482 |
3,400,541 |
-3,249,059 |
-96% |
Male Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
17.7 kg |
41 kg |
-23.2 kg |
-57% |
| Elite lift |
44.2 kg |
77.8 kg |
-33.6 kg |
-43% |
| Average bodyweight |
77.7 kg |
78.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
19,575 |
277,919 |
-258,344 |
-93% |
Female Comparison
| Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
10.3 kg |
20.8 kg |
-10.5 kg |
-50% |
| Elite lift |
25.5 kg |
45.8 kg |
-20.3 kg |
-44% |
| Average bodyweight |
63.3 kg |
65.1 kg |
-1.8 kg |
-3% |
| Lifts analysed |
3,221 |
27,359 |
-24,138 |
-88% |
