The daily number of dumbbell front squat lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
Dumbbell Front Squat vs Incline Dumbbell Fly
Overall Comparison
| Metric | Dumbbell Front Squat | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 11 | ↑1 | ↑9% |
| Total lifts entered | 6,052 | 95,239 | ↓89,187 | ↓94% |
Male Comparison
The average dumbbell front squat entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering dumbbell front squat lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Front Squat | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.3 lb | 57.3 lb | ↑19 lb | ↑33% |
| Elite lift | 174.1 lb | 124 lb | ↑50.1 lb | ↑40% |
| Average bodyweight | 167 lb | 172.7 lb | ↓5.7 lb | ↓3% |
| Lifts analysed | 730 | 10,834 | ↓10,104 | ↓93% |
Female Comparison
The average dumbbell front squat entered by women on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of women entering dumbbell front squat lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
| Metric | Dumbbell Front Squat | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.9 lb | 30.3 lb | ↑11.6 lb | ↑38% |
| Elite lift | 86.4 lb | 68.9 lb | ↑17.5 lb | ↑25% |
| Average bodyweight | 139.9 lb | 142 lb | ↓2.2 lb | ↓2% |
| Lifts analysed | 0 | 1,030 | ↓1,030 | ↓100% |