Dumbbell Front Squat vs Incline Dumbbell Fly

Overall Comparison

Metric Dumbbell Front Squat Incline Dumbbell Fly Difference Percent
Daily count 11 34 -23 -68%
Total lifts entered 15,443 109,893 -94,450 -86%

Male Comparison

Metric Dumbbell Front Squat Incline Dumbbell Fly Difference Percent
Average lift 76.3 lb 57.3 lb 19 lb 33%
Elite lift 174.1 lb 124 lb 50.1 lb 40%
Average bodyweight 167 lb 172.7 lb -5.7 lb -3%
Lifts analysed 730 10,834 -10,104 -93%

Female Comparison

Metric Dumbbell Front Squat Incline Dumbbell Fly Difference Percent
Average lift 41.9 lb 30.3 lb 11.6 lb 38%
Elite lift 86.4 lb 68.9 lb 17.5 lb 25%
Average bodyweight 139.9 lb 142 lb -2.2 lb -2%
Lifts analysed 0 1,030 -1,030 -100%