Dumbbell Hang Clean vs Clean High Pull
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
2,174 |
31,418 |
-29,244 |
-93% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
| Average lift |
70.6 lb |
188.7 lb |
-118.1 lb |
-63% |
| Elite lift |
139.7 lb |
370.4 lb |
-230.7 lb |
-62% |
| Average bodyweight |
172.1 lb |
178.8 lb |
-6.7 lb |
-4% |
| Lifts analysed |
0 |
407 |
-407 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
| Average lift |
37.7 lb |
119.3 lb |
-81.6 lb |
-68% |
| Elite lift |
74.9 lb |
188.1 lb |
-113.2 lb |
-60% |
| Average bodyweight |
141.9 lb |
141.6 lb |
0.3 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
