Male Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Clean High Pull |
|---|---|---|
| Beginner | 11 kg | 31 kg |
| Novice | 20 kg | 54 kg |
| Intermediate | 32 kg | 86 kg |
| Advanced | 47 kg | 124 kg |
| Elite | 63 kg | 168 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Hang Clean | Clean High Pull |
|---|---|---|
| Beginner | 6 kg | 30 kg |
| Novice | 11 kg | 41 kg |
| Intermediate | 17 kg | 54 kg |
| Advanced | 25 kg | 69 kg |
| Elite | 34 kg | 85 kg |