Dumbbell Hang Clean vs Clean High Pull
Overall Comparison
Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
2,184 |
31,449 |
-29,265 |
-93% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
Average lift |
32 kg |
85.6 kg |
-53.6 kg |
-63% |
Elite lift |
63.4 kg |
168 kg |
-104.6 kg |
-62% |
Average bodyweight |
78.1 kg |
81.1 kg |
-3.1 kg |
-4% |
Lifts analysed |
0 |
407 |
-407 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Clean High Pull |
Difference |
Percent |
Average lift |
17.1 kg |
54.1 kg |
-37 kg |
-68% |
Elite lift |
34 kg |
85.3 kg |
-51.3 kg |
-60% |
Average bodyweight |
64.4 kg |
64.2 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |