Male Strength Standards (lb)
| Strength Level | Dumbbell Hang Clean | Power Clean |
|---|---|---|
| Beginner | 25 lb | 102 lb |
| Novice | 44 lb | 147 lb |
| Intermediate | 71 lb | 202 lb |
| Advanced | 103 lb | 266 lb |
| Elite | 140 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Dumbbell Hang Clean | Power Clean |
|---|---|---|
| Beginner | 13 lb | 60 lb |
| Novice | 24 lb | 86 lb |
| Intermediate | 38 lb | 119 lb |
| Advanced | 55 lb | 156 lb |
| Elite | 75 lb | 197 lb |