Dumbbell Hang Clean vs Power Clean
Overall Comparison
Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
Daily count |
3 |
289 |
-286 |
-99% |
Total lifts entered |
2,174 |
868,430 |
-866,256 |
-100% |
Male Comparison
Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
Average lift |
70.6 lb |
202.3 lb |
-131.7 lb |
-65% |
Elite lift |
139.7 lb |
335.9 lb |
-196.2 lb |
-58% |
Average bodyweight |
172.1 lb |
176.3 lb |
-4.2 lb |
-2% |
Lifts analysed |
0 |
156,723 |
-156,723 |
-100% |
Female Comparison
Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
Average lift |
37.7 lb |
118.5 lb |
-80.8 lb |
-68% |
Elite lift |
74.9 lb |
197.4 lb |
-122.5 lb |
-62% |
Average bodyweight |
141.9 lb |
143.1 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
41,158 |
-41,158 |
-100% |