Dumbbell Hang Clean vs Power Clean
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
| Daily count |
3 |
350 |
-347 |
-99% |
| Total lifts entered |
2,184 |
870,966 |
-868,782 |
-100% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
| Average lift |
32 kg |
91.8 kg |
-59.7 kg |
-65% |
| Elite lift |
63.4 kg |
152.4 kg |
-89 kg |
-58% |
| Average bodyweight |
78.1 kg |
80 kg |
-1.9 kg |
-2% |
| Lifts analysed |
0 |
156,723 |
-156,723 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Power Clean |
Difference |
Percent |
| Average lift |
17.1 kg |
53.8 kg |
-36.7 kg |
-68% |
| Elite lift |
34 kg |
89.5 kg |
-55.6 kg |
-62% |
| Average bodyweight |
64.4 kg |
64.9 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
41,158 |
-41,158 |
-100% |
