Dumbbell Hang Clean vs Thruster
Overall Comparison
| Metric |
Dumbbell Hang Clean |
Thruster |
Difference |
Percent |
| Daily count |
5 |
9 |
-4 |
-44% |
| Total lifts entered |
2,179 |
84,016 |
-81,837 |
-97% |
Male Comparison
| Metric |
Dumbbell Hang Clean |
Thruster |
Difference |
Percent |
| Average lift |
32 kg |
76.5 kg |
-44.5 kg |
-58% |
| Elite lift |
63.4 kg |
145.5 kg |
-82.2 kg |
-56% |
| Average bodyweight |
78.1 kg |
80.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
8,382 |
-8,382 |
-100% |
Female Comparison
| Metric |
Dumbbell Hang Clean |
Thruster |
Difference |
Percent |
| Average lift |
17.1 kg |
45.1 kg |
-28 kg |
-62% |
| Elite lift |
34 kg |
80.7 kg |
-46.7 kg |
-58% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0 kg |
0% |
| Lifts analysed |
0 |
5,406 |
-5,406 |
-100% |
