Thruster vs Dumbbell Hang Clean
Overall Comparison
Metric |
Thruster |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
2 |
3 |
-1 |
-33% |
Total lifts entered |
83,988 |
2,174 |
81,814 |
3763% |
Male Comparison
Metric |
Thruster |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
168.7 lb |
70.6 lb |
98.1 lb |
139% |
Elite lift |
320.9 lb |
139.7 lb |
181.2 lb |
130% |
Average bodyweight |
176.7 lb |
172.1 lb |
4.6 lb |
3% |
Lifts analysed |
8,382 |
0 |
8,382 |
- |
Female Comparison
Metric |
Thruster |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
99.5 lb |
37.7 lb |
61.8 lb |
164% |
Elite lift |
177.9 lb |
74.9 lb |
103 lb |
138% |
Average bodyweight |
141.8 lb |
141.9 lb |
-0.1 lb |
-0% |
Lifts analysed |
5,406 |
0 |
5,406 |
- |