Dumbbell Lateral Raise vs Dumbbell External Rotation
Overall Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Daily count | 661 | 1 | 660 | 66000% |
| Total lifts entered | 782,741 | 7,854 | 774,887 | 9866% |
Male Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.9 lb | 37.1 lb | -3.2 lb | -9% |
| Elite lift | 78.5 lb | 85.5 lb | -7 lb | -8% |
| Average bodyweight | 169 lb | 168.4 lb | 0.6 lb | 0% |
| Lifts analysed | 71,231 | 0 | 71,231 | - |
Female Comparison
| Metric | Dumbbell Lateral Raise | Dumbbell External Rotation | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 lb | 22.7 lb | -2.6 lb | -11% |
| Elite lift | 43.5 lb | 49.3 lb | -5.8 lb | -12% |
| Average bodyweight | 140.4 lb | 141.3 lb | -0.9 lb | -1% |
| Lifts analysed | 9,658 | 0 | 9,658 | - |