The daily number of dumbbell external rotation lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.
Dumbbell External Rotation vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 523 | ↓522 | ↓99.8% |
| Total lifts entered | 2,618 | 421,637 | ↓419,019 | ↓99.4% |
Male Comparison
The average dumbbell external rotation entered by men on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of men entering dumbbell external rotation lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.1 lb | 33.9 lb | ↑3.2 lb | ↑9% |
| Elite lift | 85.5 lb | 78.5 lb | ↑7 lb | ↑9% |
| Average bodyweight | 168.4 lb | 169 lb | ↓0.6 lb | ↓0% |
| Lifts analysed | 0 | 71,231 | ↓71,231 | ↓100% |
Female Comparison
The average dumbbell external rotation entered by women on Strength Level is heavier than the average dumbbell lateral raise.
The bodyweight of women entering dumbbell external rotation lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.7 lb | 20.2 lb | ↑2.6 lb | ↑13% |
| Elite lift | 49.3 lb | 43.5 lb | ↑5.8 lb | ↑13% |
| Average bodyweight | 141.3 lb | 140.4 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 0 | 9,658 | ↓9,658 | ↓100% |