Dumbbell External Rotation vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 472 | -459 | -97% |
| Total lifts entered | 5,978 | 560,085 | -554,107 | -99% |
Male Comparison
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.1 lb | 33.9 lb | 3.2 lb | 9% |
| Elite lift | 85.5 lb | 78.5 lb | 7 lb | 9% |
| Average bodyweight | 168.4 lb | 169 lb | -0.6 lb | -0% |
| Lifts analysed | 0 | 71,231 | -71,231 | -100% |
Female Comparison
| Metric | Dumbbell External Rotation | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.7 lb | 20.2 lb | 2.6 lb | 13% |
| Elite lift | 49.3 lb | 43.5 lb | 5.8 lb | 13% |
| Average bodyweight | 141.3 lb | 140.4 lb | 0.9 lb | 1% |
| Lifts analysed | 0 | 9,658 | -9,658 | -100% |