The daily number of dumbbell lateral raise lifts entered on Strength Level is greater than the daily number of hammer curl lifts.
Overall comparison
| Metric | Dumbbell Lateral Raise | Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 187 | 129 | ↑58 | ↑45% |
| Total lifts entered | 214,661 | 90,684 | ↑123,977 | ↑137% |
Male comparison
The average dumbbell lateral raise entered by men on Strength Level is less heavy than the average hammer curl.
The bodyweight of men entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.
| Metric | Dumbbell Lateral Raise | Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 lb | 51.2 lb | ↓16.9 lb | ↓33% |
| Elite lift | 80.4 lb | 101.6 lb | ↓21.2 lb | ↓21% |
| Average bodyweight | 169.5 lb | 171.7 lb | ↓2.2 lb | ↓1% |
| Lifts analysed | 38,175 | 22,206 | ↑15,969 | ↑72% |
Female comparison
The average dumbbell lateral raise entered by women on Strength Level is less heavy than the average hammer curl.
The bodyweight of women entering dumbbell lateral raise lifts on Strength Level is on average less heavy than those entering hammer curl lifts.
| Metric | Dumbbell Lateral Raise | Hammer Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.3 lb | 28.4 lb | ↓8.1 lb | ↓29% |
| Elite lift | 44.1 lb | 53.2 lb | ↓9.1 lb | ↓17% |
| Average bodyweight | 140.2 lb | 143 lb | ↓2.9 lb | ↓2% |
| Lifts analysed | 5,571 | 2,413 | ↑3,158 | ↑131% |
More comparisons
Compare dumbbell lateral raise versus one of the following exercises: