The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of arnold press lifts.
Overall Comparison
| Metric | Dumbbell Lunge | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 61 | 38 | ↑23 | ↑61% |
| Total lifts entered | 160,553 | 104,396 | ↑56,157 | ↑54% |
Male Comparison
The average dumbbell lunge entered by men on Strength Level is heavier than the average arnold press.
The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering arnold press lifts.
| Metric | Dumbbell Lunge | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.5 kg | 24.4 kg | ↑5.1 kg | ↑21% |
| Elite lift | 65.7 kg | 48.8 kg | ↑16.9 kg | ↑35% |
| Average bodyweight | 75.2 kg | 77.5 kg | ↓2.4 kg | ↓3% |
| Lifts analysed | 20,772 | 14,431 | ↑6,341 | ↑44% |
Female Comparison
The average dumbbell lunge entered by women on Strength Level is heavier than the average arnold press.
The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering arnold press lifts.
| Metric | Dumbbell Lunge | Arnold Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.8 kg | 12.7 kg | ↑6.1 kg | ↑48% |
| Elite lift | 40.4 kg | 23.6 kg | ↑16.8 kg | ↑71% |
| Average bodyweight | 61.5 kg | 63.2 kg | ↓1.8 kg | ↓3% |
| Lifts analysed | 6,071 | 2,284 | ↑3,787 | ↑166% |