The daily number of dumbbell lunge lifts entered on Strength Level is greater than the daily number of decline dumbbell bench press lifts.
Dumbbell Lunge vs Decline Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Lunge | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 61 | 11 | ↑50 | ↑455% |
| Total lifts entered | 160,553 | 62,348 | ↑98,205 | ↑158% |
Male Comparison
The average dumbbell lunge entered by men on Strength Level is less heavy than the average decline dumbbell bench press.
The bodyweight of men entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering decline dumbbell bench press lifts.
| Metric | Dumbbell Lunge | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.5 kg | 37.7 kg | ↓8.1 kg | ↓22% |
| Elite lift | 65.7 kg | 75.1 kg | ↓9.4 kg | ↓13% |
| Average bodyweight | 75.2 kg | 77.1 kg | ↓1.9 kg | ↓3% |
| Lifts analysed | 20,772 | 4,290 | ↑16,482 | ↑384% |
Female Comparison
The average dumbbell lunge entered by women on Strength Level is less heavy than the average decline dumbbell bench press.
The bodyweight of women entering dumbbell lunge lifts on Strength Level is on average less heavy than those entering decline dumbbell bench press lifts.
| Metric | Dumbbell Lunge | Decline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.8 kg | 21.3 kg | ↓2.5 kg | ↓12% |
| Elite lift | 40.4 kg | 49.2 kg | ↓8.8 kg | ↓18% |
| Average bodyweight | 61.5 kg | 64.3 kg | ↓2.8 kg | ↓4% |
| Lifts analysed | 6,071 | 365 | ↑5,706 | ↑1563% |