Dumbbell Lunge vs Dumbbell Floor Press
Overall Comparison
Metric |
Dumbbell Lunge |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
91 |
26 |
65 |
250% |
Total lifts entered |
207,896 |
105,669 |
102,227 |
97% |
Male Comparison
Metric |
Dumbbell Lunge |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
29.5 kg |
36.4 kg |
-6.9 kg |
-19% |
Elite lift |
65.7 kg |
68.6 kg |
-2.9 kg |
-4% |
Average bodyweight |
75.2 kg |
77.4 kg |
-2.2 kg |
-3% |
Lifts analysed |
20,772 |
5,084 |
15,688 |
309% |
Female Comparison
Metric |
Dumbbell Lunge |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
18.8 kg |
20.2 kg |
-1.4 kg |
-7% |
Elite lift |
40.4 kg |
41.7 kg |
-1.3 kg |
-3% |
Average bodyweight |
61.5 kg |
65.1 kg |
-3.7 kg |
-6% |
Lifts analysed |
6,071 |
780 |
5,291 |
678% |