Dumbbell Lunge vs Dumbbell Fly

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lunge	Dumbbell Fly	Difference	Percent
Daily count	115	112	3	3%
Total lifts entered	208,432	236,649	-28,217	-12%

Male Comparison

Metric	Dumbbell Lunge	Dumbbell Fly	Difference	Percent
Average lift	65.1 lb	51.8 lb	13.3 lb	26%
Elite lift	144.8 lb	115.4 lb	29.4 lb	25%
Average bodyweight	165.7 lb	169.8 lb	-4.1 lb	-2%
Lifts analysed	20,772	35,548	-14,776	-42%

Female Comparison

Metric	Dumbbell Lunge	Dumbbell Fly	Difference	Percent
Average lift	41.4 lb	27.2 lb	14.2 lb	52%
Elite lift	89 lb	60.4 lb	28.7 lb	47%
Average bodyweight	135.5 lb	141.7 lb	-6.2 lb	-4%
Lifts analysed	6,071	4,251	1,820	43%