Dumbbell Lunge vs Incline Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Lunge |
Incline Dumbbell Bench Press |
Difference |
Percent |
Daily count |
91 |
1,488 |
-1,397 |
-94% |
Total lifts entered |
207,987 |
1,415,385 |
-1,207,398 |
-85% |
Male Comparison
Metric |
Dumbbell Lunge |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
65.1 lb |
87 lb |
-21.8 lb |
-25% |
Elite lift |
144.8 lb |
149.4 lb |
-4.6 lb |
-3% |
Average bodyweight |
165.7 lb |
173.4 lb |
-7.6 lb |
-4% |
Lifts analysed |
20,772 |
80,746 |
-59,974 |
-74% |
Female Comparison
Metric |
Dumbbell Lunge |
Incline Dumbbell Bench Press |
Difference |
Percent |
Average lift |
41.4 lb |
44.4 lb |
-3.1 lb |
-7% |
Elite lift |
89 lb |
89.2 lb |
-0.2 lb |
-0% |
Average bodyweight |
135.5 lb |
144.9 lb |
-9.4 lb |
-6% |
Lifts analysed |
6,071 |
4,765 |
1,306 |
27% |