Dumbbell Lunge vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Lunge |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
56 |
43 |
13 |
30% |
| Total lifts entered |
191,165 |
15,207 |
175,958 |
1157% |
Male Comparison
| Metric |
Dumbbell Lunge |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
65.1 lb |
48.9 lb |
16.2 lb |
33% |
| Elite lift |
144.8 lb |
97.8 lb |
47 lb |
48% |
| Average bodyweight |
165.7 lb |
171.1 lb |
-5.4 lb |
-3% |
| Lifts analysed |
20,772 |
999 |
19,773 |
1979% |
Female Comparison
| Metric |
Dumbbell Lunge |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
41.4 lb |
28.8 lb |
12.6 lb |
44% |
| Elite lift |
89 lb |
59.3 lb |
29.8 lb |
50% |
| Average bodyweight |
135.5 lb |
142.5 lb |
-6.9 lb |
-5% |
| Lifts analysed |
6,071 |
0 |
6,071 |
- |
