Seated Dumbbell Curl vs Dumbbell Lunge
Overall Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
51 |
123 |
-72 |
-59% |
Total lifts entered |
21,061 |
206,074 |
-185,013 |
-90% |
Male Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
48.9 lb |
65.1 lb |
-16.2 lb |
-25% |
Elite lift |
97.8 lb |
144.8 lb |
-47 lb |
-32% |
Average bodyweight |
171.1 lb |
165.7 lb |
5.4 lb |
3% |
Lifts analysed |
999 |
20,772 |
-19,773 |
-95% |
Female Comparison
Metric |
Seated Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
28.8 lb |
41.4 lb |
-12.6 lb |
-30% |
Elite lift |
59.3 lb |
89 lb |
-29.8 lb |
-33% |
Average bodyweight |
142.5 lb |
135.5 lb |
6.9 lb |
5% |
Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |