Seated Dumbbell Curl vs Dumbbell Lunge

Overall Comparison

Metric Seated Dumbbell Curl Dumbbell Lunge Difference Percent
Daily count 51 123 -72 -59%
Total lifts entered 21,061 206,074 -185,013 -90%

Male Comparison

Metric Seated Dumbbell Curl Dumbbell Lunge Difference Percent
Average lift 48.9 lb 65.1 lb -16.2 lb -25%
Elite lift 97.8 lb 144.8 lb -47 lb -32%
Average bodyweight 171.1 lb 165.7 lb 5.4 lb 3%
Lifts analysed 999 20,772 -19,773 -95%

Female Comparison

Metric Seated Dumbbell Curl Dumbbell Lunge Difference Percent
Average lift 28.8 lb 41.4 lb -12.6 lb -30%
Elite lift 59.3 lb 89 lb -29.8 lb -33%
Average bodyweight 142.5 lb 135.5 lb 6.9 lb 5%
Lifts analysed 0 6,071 -6,071 -100%